NewsDisease-causing mutations in sperm cells increase as men ageHarmful changes to DNA in sperm become more common as men age,…3 minute read
NewsLean pork after weights linked to stronger muscle gains than high fat porkA small trial at the University of Illinois looked at how muscles…2 minute read
NewsRegularity of healthy eating just as important as what you consume, AI study findsRegularly eating fruit, vegetables and grains has a role in creating a…3 minute read
NewsPlant-based eating may help some people with type 1 diabetes use less insulinA small trial suggests a low-fat vegan diet could help adults with…2 minute read
NewsHidden fat can quietly damage your arteries even if your BMI looks normalNew research suggests the fat you cannot see around your organs and…2 minute read
NewsUltra processed foods linked with changes in brain regions tied to overeatingAn international team analysed brain scans from about 30,000 UK adults in…2 minute read
NewsCognitive decline slowed down by quitting smokingAdults are more likely to “maintain better cognitive health” if they quit…2 minute read
NewsOnline influencers blamed for rise of rogue weight-loss drug marketTikTok fitness stars are at the centre of a growing underground trade…3 minute read
NewsSkin problems could be early warning sign of serious mental health risks in those with psychosisPeople treated for psychosis who experienced skin conditions were more likely to…3 minute read
NewsScientists redefine term obese with up to 60% more adults now at riskA major rethink of how obesity is measured could mean up to…3 minute read
