NewsHow to exercise safely when the weather is hotHot weather makes exercise harder because the body must send blood to…3 minute read
NewsExercise may help ageing muscles reset their repair systemsA new study identified DEAF1 as a gene involved in muscle ageing…2 minute read
NewsDrinking to cope with stress may leave lasting marks on the brainA mouse study found that alcohol used alongside chronic stress in early…3 minute read
NewsPlant-based eating can be healthy but nutrient gaps need planningA Dutch modelling study found that replacing animal foods with plant-based alternatives…3 minute read
NewsSpeaking more than one language may help keep the brain youngerNew research presented at FENS 2026 found multilingual people had brains that…2 minute read
NewsHigher blood sugar linked to faster brain ageingA large UK Biobank analysis found higher blood glucose was linked with…2 minute read
NewsIntermittent fasting may feel easier than constant calorie countingA clinical trial found intermittent fasting produced similar weight loss to daily…2 minute read
NewsWegovy weight loss pill now available privately in the UKA once-daily Wegovy weight loss pill is now available to buy privately…6 minute read
NewsNearly half of older adults improved over time in Yale ageing studyA long-term Yale study found that 45% of older adults improved in…2 minute read
NewsUK heatwave: people taking GLP-1 weight loss drugs warned to watch for dehydrationPeople taking GLP-1 medicines such as Wegovy, Ozempic, Mounjaro and Saxenda may…4 minute read
