Mediterranean diet supports weight loss but falls short on memory gains in older adults

A new study has found that adopting a Mediterranean-style diet can help…

Reducing blood flow during exercise shows promise for people with rheumatoid arthritis

New research suggests partially restricting blood flow to muscles during exercise can…

Chronic inflammation in ageing not seen across all populations

A study led by Columbia University’s Mailman School of Public Health suggests…

First UK adult receives new type 1 diabetes drug that could delay the need for insulin

A 36-year-old mother of two has become the first adult in the…

Barbie doll with type 1 diabetes launched

Mattel introduces first Barbie doll featuring type 1 diabetes. The doll includes…

ASA bans nine illegal adverts for weight loss medication

TV personality Gemma Collins’ Instagram advert for weight loss medication banned. Advertising…

Study reveals how weight loss changes fat tissue at cellular level

Weight loss helps clear out ageing and damaged cells from the body.…

Physical activity levels higher among people who go to sleep early

“Earlier bedtimes naturally foster more active lifestyles”, latest evidence has shown. A…

Poor lifestyle habits nearly double risk of atrial fibrillation

A recent study from Boston has revealed that unhealthy lifestyle choices can…

Nightmares triggered by cheese, study reveals

People who regularly eat cheese are more likely to have nightmares compared…