High intake of fish improves children’s behaviour

Children’s behaviour can be improved if they eat fish twice a week,…

Underwater exercise associated with good weight loss results

Exercising underwater can help people lose half a stone in just 10…

Automated insulin delivery systems beneficial for older adults with type 1 diabetes

The older population can benefit from automated insulin delivery systems despite the…

Well paid jobs associated with more stress but greater life satisfaction

People with higher incomes tend to have higher stress levels than those…

High intake of white wine associated with increased risk of skin cancer – but not red wine

Adults who frequently drink white wine are 22% more likely to develop…

Watching less TV can combat heart disease linked to type 2 diabetes

Reducing time in front of the TV can protect people at risk…

Half of global adult population will be overweight or obese by 2050

Approximately 50% of adults around the world will be living with overweight…

Five diet changes to reduce microplastics in your body

New research highlights how small changes to diet and lifestyle could help…

Probiotic chocolate can support gut health

As Easter approaches, many will fill baskets with chocolate treats for children…

Lower waist-to-hip ratio in midlife linked to better cognitive function

A new study has found that diet quality and waist-to-hip ratio in…