Vegans at higher risk of muscle wastage

People following a vegan diet are more likely to experience muscle wastage…

Ultra-processed foods potentially linked to early death

High consumption of ultra-processed foods (UPFs) may be associated with an increased…

Gut health benefits from fermented cabbage

Regularly eating fermented cabbage can protect you from experiencing gut problems, new…

Vision could be influenced by your thoughts

When you see a bag of carrots at the supermarket, does your…

Children’s behaviour shaped by their father’s mental health

Behavioural difficulties and poor social skills are more common among children exposed…

Brain function affected by diets high in fat and sugar

People who follow a fatty, sugary diet are more likely to experience…

Type 2 diabetes risk reduced by high muscle strength

High muscle strength can prevent the “future risk” of developing type 2…

Study outlines new way to predict glycaemic responses

A new data-sparse model that can predict a person’s glycaemic response without…

Bone loss in older women reduced by exercise and a Mediterranean diet

A mediterranean diet and regular exercise can combat age-related bone mineral density…

Knee osteoarthritis pain reduced by yoga

People with knee osteoarthritis can relieve pain by frequently doing yoga, new…