NewsVegan protein sources as effective as animal protein for muscle buildingThe source of protein you consume does not affect your muscle strength,…3 minute read
News1 in 7 adults at long-term risk of cardiovascular diseaseNearly 15% of young adults in the US have a high 30-year…2 minute read
NewsLong-term study links midlife chronic conditions to higher cancer risk and mortalityResearchers from Memorial Sloan Kettering Cancer Center and the University of California,…3 minute read
NewsPTSD symptoms lowered by transcendental meditationTranscendental meditation is a “safe, scalable, and profoundly effective solution” for reducing…2 minute read
NewsSimple daily habits linked to better mental healthNew research from Curtin University shows that everyday behaviours like chatting with…2 minute read
NewsWatermelon may help improve erectile dysfunction and boost libidoEating watermelon could help improve men’s sexual health, according to new research…2 minute read
NewsEarly signs of type 2 diabetes identified by wearable glucose monitorsContinuous glucose monitors can spot the early signs of type 2 diabetes,…2 minute read
NewsNew study questions safety of high poultry consumption in cancer riskA recent Italian study is challenging the long-standing belief that white meat…4 minute read
NewsWeight loss medication could soon be available on the NHS through local pharmaciesThere’s growing hope that weight loss injections like Wegovy and Mounjaro could…4 minute read
News5 steps to improve your cardiovascular healthResearchers have highlighted five simple changes you can make to get more…5 minute read
