Resistant starch supplements may support weight loss

Regularly eating foods that contain resistant starch is associated with weight loss…

Appetite traits in childhood linked to eating disorders in teen years

Young children who have a strong urge to eat when they see,…

Free choice is key to campaigns which nudge people towards healthier choices

The perception of free choice plays an important role in public support…

Heart failure risk cut by a quarter in over-60s with 3,600 steps a day

People aged 60 and older who take 3,600 steps a day can…

High levels of common B vitamin linked to heart disease

Increased levels of a common vitamin previously recommended to lower cholesterol has…

Ultra-processed foods directly linked to 32 different health problems

Ultra-processed foods (UPF) are unequivocally associated with 32 detrimental health problems according…

Research finds new genetic markers linked to type 2 diabetes and complication risk

Scientists who carried out the largest genome-wide study on type 2 diabetes…

Keto diet can ease symptoms of severe bipolar disorder

People living with severe bipolar can better manage the disorder by eating…

Irritable Bowel Syndrome: Cut the risk of by combining 3 healthy behaviours

Adopting three healthy behaviours can lower the risk of developing irritable bowel…

Binge watching TV can trigger increased overnight weeing

People who watch five or more hours of television per day are…