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NewsHigh intake of ultra-processed foods can accelerate biological ageingPeople who regularly consume ultra-processed foods (UPFs) are more likely to age…3 minute read
NewsBanned snacks from America sweeping UK shopsThousands of sweets, snacks and fizzy drinks being sold in UK shops…3 minute read
High intake of ultra-processed foods associated with osteoarthritisRegularly eating ultra-processed foods (UPFs) can trigger the development of a debilitating…2 minute read
NewsDigestive cancers triggered by unhealthy dietsA diet high in fibre can prevent the development of digestive cancers…3 minute read
NewsHeart attack and stroke risk increased by irregular sleepPeople with irregular sleeping patterns are 26% more likely to have a…3 minute read
NewsHigh coffee intake can influence makeup of gut biomePeople who frequently drink coffee will have a higher amount of one…1 minute read
NewsWhole milk associated with reduced risk of obesityRegularly drinking whole milk can help people lower their body weight, a…2 minute read