Outdoor exercise more beneficial than indoor exercise

Physical activity in outdoor spaces is more beneficial for your health than…

Taking large strides when walking burns the most calories

Individuals who take larger steps are likely to burn more calories than…

Global increase in number of people with type 1 diabetes living longer

There has been a significant rise in the number of people with…

New international guidance for early-stage type 1 diabetes monitoring and support

A groundbreaking set of international guidelines has been published, offering a comprehensive…

Average penis size in the UK has risen due to Ozempic, data suggests

The average penis size in the UK has increased by nearly 10%…

Plant-based ultra-processed foods linked to poor health outcomes

Meat-free alternatives could increase the risk of cardiovascular diseases despite being marketed…

Managing emotions is key to reducing diabetes distress, experts say

Learning to manage the emotional effects of living with diabetes can help…

Eco-friendly diet could reduce the risk of early death by up to 33%

Individuals who follow a plant-heavy and meat-light diet are almost 35% less…

Oral insulin provides easy and convenient alternative to regular injections

Scientists who have developed insulin drops for people with diabetes have said…

Prediabetes more common among adolescents with poor social determinants of health

Teenagers from a low household income are more likely to develop prediabetes…