Browsing Category

Fitness and Exercise

38 posts

Sport and Hypoglycemia

Sport is commonly associated with an increased risk of hypoglycemia but this…
  • 2 minute read

Sport Tips for Diabetics

Participating in a sport as a diabetic takes some planning. The following…
  • 3 minute read

Walking and Diabetes

Walking may be one of the most basic forms of exercise but…
  • 3 minute read

Running

Running can be an ideal form of exercise for people with diabetes…
  • 5 minute read

Diabetes and Yoga

An increasing number of people with diabetes mellitus are turning to yoga…
  • 3 minute read

Skiing

Skiing generally requires medium to high anaerobic activity over a period of…
  • 3 minute read

Squash

The effects of blood sugar levels from playing squash can vary, which…
  • 3 minute read

Swimming

Swimming is a great way of improving cardiovascular fitness, with constant moving…
  • 4 minute read

Tennis

Playing tennis as a one-off can be managed relatively comfortably, but playing…
  • 4 minute read

Triathlon (Training and Taking Part)

Competing in a triathlon with type 1 diabetes is arguably the biggest…
  • 5 minute read