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Keto

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Types of ketogenic diet

Types of ketogenic diet

A ketogenic diet is a diet that is designed to bring about…
  • 4 minute read

Measuring ketosis on a ketogenic diet

Ketosis is the process of burning body fat for energy and can…
  • 4 minute read

Ketogenic diet benefits

Choosing a ketogenic diet for diabetes management offers a range of valuable…
  • 5 minute read

Ketosis

Ketosis is a natural state the body finds itself in when it…
  • 4 minute read