NewsChatbots help people make better decisions about exercise, diet and sleepChatbots encourage people eat more fruit and vegetables, get more sleep and…2 minute read
NewsBreakthrough blood test could predict if people with diabetes will develop heart or kidney diseaseA new study suggests a blood test could predict the likelihood of…3 minute read
NewsIntermittent fasting can cause fertility problems, health experts sayDoctors are instructing women to avoid fasting for long periods of time…2 minute read
NewsUse of natural oil diffuser at night boosts memory among older adultsA new study has shown that older adults who were exposed to…3 minute read
NewsWhat the fat: “Fat burning” zones on exercise machines may not be accurate for everyoneThe optimum heart rate for burning fat is personal to each person…2 minute read
NewsPerceptions of sleep quality influences next-day moodPeople’s evaluation of their sleep has a bigger impact on their wellbeing…3 minute read
News95% of fitness trackers covered in harmful bacteriaActivity trackers such as Fitbits and Apple watches are covered in harmful…2 minute read
NewsChronic pain: physical and mental symptoms ‘closely associated’ and should be treated in tandemDoctors should monitor both physical and mental symptoms when treating pain as…3 minute read
NewsHeart failure: risk can be detected in urinePeople with continuously high levels of urinary albumin excretion over a long…2 minute read
NewsLess than 5,000 steps a day still associated with good healthWalking less than 5,000 steps a day can still benefit your health,…2 minute read
