NewsResearch identifies type and duration of exercise that boosts life expectancyThe optimal combination of exercise that could reduce your risk of early…2 minute read
NewsWegovy: injection reduces risk of heart attacks and strokes by a fifthA recent trial suggests that a weight loss injection could decrease the…3 minute read
NewsT1DFC: Dad launches type 1 diabetes football team following son’s diagnosisA father who said his “world was turned upside down” when his…3 minute read
NewsMediterranean diet and keeping active could reduce risk of hospital-associated disability in older peopleOlder people in hospital could help maintain their ability to carry out…3 minute read
NewsJust 4 minutes of vigorous exercise can lower cancer riskPeople who spend just four to five minutes on vigorous activity like…3 minute read
NewsCuriosity boosts memory better than a stressful mindsetA new experiment has revealed that a curious mindset helps to improve…3 minute read
NewsHealthy habits: 8 lifestyle changes that could add years to your lifeEating and sleeping well, avoiding binge drinking and managing stress are just…2 minute read
NewsMental health complications linked to chronic illnessesPeople with autoimmune conditions such as rheumatoid arthritis and lupus are likely…3 minute read
NewsSemaglutide: Link between suicide and weight loss jabs to be reviewedThe European drugs regulator is investigating the safety of several weight loss…3 minute read
NewsInconsistent portion sizes on food packaging is confusingHundreds of individuals struggle to estimate portion sizes for some foods despite…2 minute read
