NewsMediterranean diet and keeping active could reduce risk of hospital-associated disability in older peopleOlder people in hospital could help maintain their ability to carry out…3 minute read
NewsJust 4 minutes of vigorous exercise can lower cancer riskPeople who spend just four to five minutes on vigorous activity like…3 minute read
NewsCuriosity boosts memory better than a stressful mindsetA new experiment has revealed that a curious mindset helps to improve…3 minute read
NewsHealthy habits: 8 lifestyle changes that could add years to your lifeEating and sleeping well, avoiding binge drinking and managing stress are just…2 minute read
NewsMental health complications linked to chronic illnessesPeople with autoimmune conditions such as rheumatoid arthritis and lupus are likely…3 minute read
NewsSemaglutide: Link between suicide and weight loss jabs to be reviewedThe European drugs regulator is investigating the safety of several weight loss…3 minute read
NewsInconsistent portion sizes on food packaging is confusingHundreds of individuals struggle to estimate portion sizes for some foods despite…2 minute read
NewsBlood pressure to be treated with injection given twice a yearA new injection is set to ‘revolutionise’ the lives of millions of…3 minute read
NewsType 2 diabetes risk not increased by abdominal fatScientists have slammed previous studies on belly fat increasing your risk of…2 minute read
NewsStudy shows gut microbiome can trigger arthritisChanges in the gut microbiota can lead to the development of some…2 minute read