Mediterranean diet and keeping active could reduce risk of hospital-associated disability in older people

Older people in hospital could help maintain their ability to carry out…

Just 4 minutes of vigorous exercise can lower cancer risk

People who spend just four to five minutes on vigorous activity like…

Curiosity boosts memory better than a stressful mindset

A new experiment has revealed that a curious mindset helps to improve…

Healthy habits: 8 lifestyle changes that could add years to your life

Eating and sleeping well, avoiding binge drinking and managing stress are just…

Mental health complications linked to chronic illnesses

People with autoimmune conditions such as rheumatoid arthritis and lupus are likely…

Semaglutide: Link between suicide and weight loss jabs to be reviewed

The European drugs regulator is investigating the safety of several weight loss…

Inconsistent portion sizes on food packaging is confusing

Hundreds of individuals struggle to estimate portion sizes for some foods despite…

Blood pressure to be treated with injection given twice a year

A new injection is set to ‘revolutionise’ the lives of millions of…

Type 2 diabetes risk not increased by abdominal fat

Scientists have slammed previous studies on belly fat increasing your risk of…

Study shows gut microbiome can trigger arthritis

Changes in the gut microbiota can lead to the development of some…