NewsExercise improves how we feel, think and act, research showsRegularly exercising is “beneficial” for your mental health, a new research report…2 minute read
Diabetes ComplicationsNewsGut bacteria less diverse in people with Irritable Bowel SyndromeThe diversity of bacteria in the intestine of people with irritable bowel…2 minute read
NewsBiggest NHS strikes in history get startedThe biggest NHS strikes in history start today as nurses and ambulance…2 minute read
NewsPoor diet ‘may be’ related to loneliness among US college studentsReducing loneliness could help improve the physical health of college students in…2 minute read
NewsSize of your meal is more effective for weight loss than fasting, research showsRestricting meals to a narrow time frame is not as effective as…2 minute read
NewsVitamin D supplements reduce risk of melanomaPeople regularly taking vitamin D supplements are more than 50% less likely…2 minute read
NewsNitrites used as food additives linked to type 2 diabetesResearchers who found a link between food additive nitrites and type 2…2 minute read
NewsSome risk factors associated with stroke are reduced amongst older adults, study findsOlder adults are less likely to experience certain well known risk factors…2 minute read
NewsBreaking up prolonged sitting with short walks is beneficial for your healthWalking for five minutes every half an hour leads to better health…2 minute read
News1 in 4 adults with diabetes eating food beyond its use-by dateJust under 1 in 5 adults (18%) ate smaller portions and food…2 minute read
