NewsPolluted air can blunt the benefits of exerciseRegular exercise is good for your health, but filthy air can take…3 minute read
NewsSimple reflection exercises tackle procrastinationA brief reflection exercise reduced emotional resistance and helped people start avoided…3 minute read
NewsDaily GLP1 pill helps people lose around 10% of their body weightOral GLP 1 agonist orforglipron led to about ten percent weight loss…3 minute read
NewsExperimental insulin patch could replace injectionsA novel polymer helps insulin cross the skin without needles or skin…2 minute read
NewsPeople with type 2 diabetes produce less energy from ketone bodiesPeople with type 2 diabetes or fatty liver disease produce less energy…3 minute read
NewsStopping Mounjaro is linked with weight regain and loss of heart health benefitsA new analysis of the Surmount 4 clinical trial has confirmed what…4 minute read
NewsMetformin may work in the brain as well as the liver and gutMetformin has been a foundation treatment for type 2 diabetes for more…4 minute read
NewsSugar tax to be extended to bottled milkshakes and pre packed lattesThe United Kingdom government has confirmed that the soft drinks industry levy,…4 minute read
NewsSpeaking more than one language may help slower agingLarge European study links multilingualism with healthier ageing People who speak several…3 minute read
NewsHigh intensity yoga shows strongest link for better sleepHigh intensity yoga done for under 30 minutes twice a week showed…3 minute read
