Scientists suggest that obesity is caused by what we are eating, not how much

Overeating is not the main cause of obesity, according to the authors…

People overestimate the awkwardness of meaningful conversations with strangers and underestimate the benefits

Meaningful conversations with strangers help improve mood by building connections, and are…

‘Strong link’ found between food choices and children’s mental health

A ground-breaking study has found that poor nutrition can have the same…

Study identifies ‘perfect’ HbA1c range for reducing risk of reoccurring heart attacks and strokes

Individuals with diabetes whose (Hb)A1C levels are between 6.8% and 7% are…

Stress of pandemic caused disruption in menstrual cycles, study finds

The impact of the COVID-19 pandemic has been linked to irregularities in…

Why a dislike of Brussels sprouts may run in the family

The way in which vegetables such as broccoli and Brussels sprouts interact…

COVID-19 can cause diabetes, experts find

New research has found that the coronavirus can damage cells in the…

Medication-resistant hypertension improved by healthy lifestyle modifications, researchers say

People with treatment-resistant hypertension who follow a nutritious diet and take part…

Couples often have similar body shapes, blood pressure levels and incidence of some diseases, new study shows

Research into the lifestyle habits and physical traits of couples has found…

Biggest reduction in life expectancy since World War Two shows ‘devastating’ impact of COVID-19

Progress on mortality rates was “wiped out” in 2020 as the COVID-19…