Obesity linked to severe COVID-19 infection

Overweight or obese people are more likely to be severely unwell should…

COVID-19 causes neurological damage but does not infect the brain

Although COVID-19 does not directly infect the brain it can cause significant…

Gorging on red meat is not good for heart health

Indulging in large quantities of red and processed meat is not good…

Study finds lean red meat can be consumed as part of a healthy diet

Although red meat has a bad reputation researchers say it is possible…

Increasing exercise routines to more than five hours a week reduces midlife hypertension

Maintaining a strict exercise routine reduces the risk of developing high blood…

Two face masks are better than one for COVID-19 prevention

People who wear two face masks are getting nearly double the amount…

Top experts suggest ways to prevent food wastage and boost nutrition

Learning to cook, freezing leftovers and buying frozen vegetables have been suggested…

Low volume HIIT training is best way to improve fitness

Taking part in low volume high intensity interval training (HIIT) on a…

Study suggests running is bad for the health

Almost half of runners who participate in the activity to keep fit…

Cannabis smoking in youth could impact health in later life

Young cannabis smokers could be putting themselves at risk from developing heart…