NewsNormalising blood sugar levels as beneficial as losing weight for reducing type 2 diabetes riskRestoring a normal fasting blood sugar level prevents the development of type…2 minute read
NewsNot drinking enough water linked to stress spikes which can affect long term healthPeople who regularly don’t drink enough water experience greater cortisol spikes during…2 minute read
NewsCognitve decline associated with some ultra-processed foodsA high intake of processed meats and sugary drinks is tied to…2 minute read
NewsJournal retracts apple cider vinegar researchBMJ Group has retracted research which linked small daily quantities of apple…3 minute read
NewsEating Greek yoghurt after resistance training lowers inflammation, research findsResearchers have identified the power of fermented dairy in post-training recovery after…2 minute read
NewsDrinking 7 to 8 cups of tea, coffee and water a day linked to living longerA study of the link between drinking tea, coffee, and water, and…2 minute read
NewsResearchers identify risk factors associated with an increased risk of liver disease mortalityPeople with high blood pressure, type 2 diabetes and low high-density lipoprotein…2 minute read
NewsRegular phone support helps weight loss patients stay on trackPeople who have lost weight are more likely to keep the pounds…2 minute read
NewsRemoving diseased parathyroid gland may reduce diabetes risk by 30%The removal of a diseased parathyroid gland could reduce the risk of…2 minute read
NewsPancreatic cancer triggered by some oral microbesCertain species of bacteria and fungi living in people’s mouths are tied…3 minute read
