EmotionsMindfulness, Blood Pressure and Blood Glucose levelsAccording to the UK prospective Diabetes study, diabetics with controlled blood pressure,…
EmotionsMindfulness and HypoglycemiaHypoglycemia is a concern for people with diabetes and often causes heightened…2 minute read
EmotionsMindfulness and SleepOften someone who is suffering from stress, a mental or emotional disorder…
EmotionsCoping With Your Diagnosis: Emotional impact and griefThe memory of the moment of the diabetes diagnosis is a profound…
EmotionsComfort Eating and OvereatingDo you ever reach the bottom of a packet of crisps or…5 minute read
EmotionsManaging Low Moods and DepressionStruggling to manage difficult emotions and lows connected to diabetes is very…4 minute read
EmotionsSex, Diabetes and RelationshipsDiabetes doesn’t just affect you. It can impact each of your close…5 minute read
EmotionsNeedle Phobia – Overcoming Fear of NeedlesFor many people with diabetes, injections are simply a necessary part of…4 minute read
EmotionsDealing with the Fear of Long Term ComplicationsMany people with diabetes are fearful about some aspect of the condition…4 minute read
EmotionsDiabetes and AnxietyAnxiety can be defined as a fear-based mental state, normally felt as…3 minute read
