Taking Control of Your Relationship with Your Healthcare Team

There are practical steps you can take today to feel more in…

5 Steps to Challenging Your Thoughts

When you feel depressed or low, you might like to try and…

Ways of Coping with Diagnosis: LIKE Yourself

The most crucial part of coming to terms with the diagnosis is…

Cognitive Behavioural Therapy

National clinical health guidelines have demonstrated that cognitive behavioural therapy (CBT) is…

Diabetes and Emotions

For anyone with diabetes, experiencing negative emotions such as anger, frustration, hopelessness,…

Needle Phobia – Overcoming Fear of Needles

For many people with diabetes, injections are simply a necessary part of…

Dealing with the Fear of Long Term Complications

Many people with diabetes are fearful about some aspect of the condition…

Hypoglycemia Worry and Anxiety

Many people with diabetes are anxious or worry a lot about hypoglycemia…

Tackling Lifestyle Changes

Some of the changes you need to make when you are diagnosed…

Diabetes Burnout

Diabetes burnout is the term given to the state of disillusion, frustration…