EmotionsTaking Control of Your Relationship with Your Healthcare TeamThere are practical steps you can take today to feel more in…4 minute read
Emotions5 Steps to Challenging Your ThoughtsWhen you feel depressed or low, you might like to try and…3 minute read
EmotionsWays of Coping with Diagnosis: LIKE YourselfThe most crucial part of coming to terms with the diagnosis is…3 minute read
EmotionsCognitive Behavioural TherapyNational clinical health guidelines have demonstrated that cognitive behavioural therapy (CBT) is…2 minute read
EmotionsDiabetes and EmotionsFor anyone with diabetes, experiencing negative emotions such as anger, frustration, hopelessness,…6 minute read
EmotionsHypoglycemia Worry and AnxietyMany people with diabetes are anxious or worry a lot about hypoglycemia…5 minute read
EmotionsTackling Lifestyle ChangesSome of the changes you need to make when you are diagnosed…7 minute read
EmotionsDiabetes and MindfulnessMindfulness is a technique that teaches an individual to become aware of…
EmotionsMindfulness and Back PainPeople with diabetes often report symptoms of neuropathy which can affect up…
