Sex, Diabetes and Relationships

Diabetes doesn’t just affect you. It can impact each of your close…

Needle Phobia – Overcoming Fear of Needles

For many people with diabetes, injections are simply a necessary part of…

Dealing with the Fear of Long Term Complications

Many people with diabetes are fearful about some aspect of the condition…

Hypoglycemia Worry and Anxiety

Many people with diabetes are anxious or worry a lot about hypoglycemia…

Tackling Lifestyle Changes

Some of the changes you need to make when you are diagnosed…

Diabetes Distress and Burnout

Diabetes burnout refers to a state of emotional and physical exhaustion, where…

Diabetes and Mindfulness

Mindfulness is a technique that teaches an individual to become aware of…

Mindfulness and Back Pain

People with diabetes often report symptoms of neuropathy which can affect up…

Mindfulness, Blood Pressure and Blood Glucose levels

According to the UK prospective Diabetes study, diabetics with controlled blood pressure,…

Mindfulness and Hypoglycemia

Hypoglycemia is a concern for people with diabetes and often causes heightened…