Golf

Golf is not a hugely demanding sport and requires minimal intensity, which…

Hiking and Trekking

While similar, hiking and trekking are two different activities, but both require…

Hockey

Hockey is a popular sport that requires a substantial amount of exercise,…

Rugby

There is an extreme level of energy and physicality expanded during rugby,…

Running

Running can be an ideal form of exercise for people with diabetes…

Skiing

Skiing generally requires medium to high anaerobic activity over a period of…

Squash

The effects of blood sugar levels from playing squash can vary, which…

Swimming

Swimming is a great way of improving cardiovascular fitness, with constant moving…

Tennis

Playing tennis as a one-off can be managed relatively comfortably, but playing…

Triathlon (Training and Taking Part)

Competing in a triathlon with type 1 diabetes is arguably the biggest…