Video-based lifestyle plans ‘extremely’ beneficial for losing weight and reducing knee ache, study finds

Online health sessions focused on improving people’s nutritional intake and physical activity…

‘Well-meaning’ guidelines may be promoting over-diagnosis of cow’s milk allergy in babies, research suggests

Guidelines produced to help doctors diagnose cow’s milk allergy may “unintentionally medicalise…

Lifelong ban on buying cigarettes for young people in New Zealand as country aims to go ‘smoke-free’

Radical new plans will see young people in New Zealand banned from…

The time you go to sleep can affect your heart, researchers claim

Sleeping between 10pm and 11pm has been linked to reducing the risk…

Drinking alcohol lowers risks of heart disease, experts say

Drinking a moderate amount of alcohol is connected to lower risks of…

Low Carb Program app shown to support weight loss and medication reduction in NHS primary care study

New research published in the leading British Journal of General Practice, shows…

Heart complications triggered by severe heatwaves, evidence reveals

Latest research has identified that people who are frequently exposed to warmer…

Take up meditation to reduce mistakes, researchers say

Just 20 minutes of meditation can improve a person’s ability to detect…

Arterial stiffness in adolescence may be linked to obesity in early adulthood, study suggests

Reducing arterial stiffness – which is when the arterial wall becomes rigid…

Drinking more coffee may reduce risk of developing Alzheimer’s disease, researchers say

Coffee lovers could have something to celebrate after a study indicated that…