Time to start listening to our internal body clocks, heart experts say

Regularly disturbing our body’s internal clock may raise the risk of obesity,…

Longer walks reduce risk of death and cardiovascular disease more so than several short walks

People who accumulate their daily steps through longer walks have a lower…

Medication a burden for almost half of adults in Finland with chronic conditions

Nearly half of people living with chronic conditions in Finland experience medication-related…

Social media has negative impact on pre-teens cognitive performance

Spending more time on social media has been linked to lower cognitive…

Warning not to let Halloween treats play nasty tricks on your digestive system

There may be Halloween hauls of sweets found in households across the…

Physical activity does not cause the body to conserve energy in other ways

New research into how exercise impacts the body’s ‘energy budget’ has shown…

GLP-1 receptor agonists can reduce mortality in people with type 2 diabetes

Mortality rates are lower in people with type 2 diabetes who are…

Eating ultra processed food could cause changes to the brain which could drive overeating

A major new study has found a link between eating ultra processed…

Neck size could be a clue to heart health

Measuring the size of your neck could provide a quick, vital insight…

MHRA smashes first illicit weight loss jab factory in record raid

The MHRA’s Criminal Enforcement Unit has shut down a large, unlawful manufacturing…