Ingredients

  • 12 crepes
  • 2 tablespoons cornstarch
  • 2 tablespoons of granulated sugar
  • 1 dash salt
  • 1 cup of skim milk
  • 1 tablespoon of lemon juice
  • 2 tablespoon of vanilla extract
  • 2 cups of fresh blueberries

Recipe

Reserve crepes. Combine cornstarch, sugar replacement, salt, milk, lemon juice and vanilla in saucepan. Cook and stir over medium heat until slightly thickened; remove from heat. Crush 1 cup (250 mL) of the blueberries. Return to heat, and cook and stir until thickened. Cool, add in the remaining blueberries, serve hot.

Nutritional information (per serving)

  • Unknown

Diabetic exchange

  • 1/2 bread
  • 1/2 fat

Get our free newsletters

Stay up to date with the latest news, research and breakthroughs.

You May Also Like

Tasty muesli (Serves 6 small portions)

Ingredients 1 cup of oats ½ of oat bran 1 ½ cups…

Veggie side-dish

Ingredients 6 ounces of baby carrots 3 tablespoons of butter 3 zucchini,…

Exotic Tuna

Ingredients 1/2 cup of chicken broth, low-fat, low-sodium 2 tablespoons of light…