EmotionsTaking Control of Your Relationship with Your Healthcare TeamThere are practical steps you can take today to feel more in…4 minute read
Emotions5 Steps to Challenging Your ThoughtsWhen you feel depressed or low, you might like to try and…3 minute read
EmotionsCognitive Behavioural TherapyNational clinical health guidelines have demonstrated that cognitive behavioural therapy (CBT) is…2 minute read
EmotionsWays of Coping with Diagnosis: LIKE YourselfThe most crucial part of coming to terms with the diagnosis is…3 minute read
EmotionsDiabetes and EmotionsFor anyone with diabetes, experiencing negative emotions such as anger, frustration, hopelessness,…6 minute read
EmotionsDiabetes Distress and BurnoutDiabetes burnout refers to a state of emotional and physical exhaustion, where…3 minute read
EmotionsDiabetes and MindfulnessMindfulness is a technique that teaches an individual to become aware of…
EmotionsMindfulness and Back PainPeople with diabetes often report symptoms of neuropathy which can affect up…
EmotionsMindfulness, Blood Pressure and Blood Glucose levelsAccording to the UK prospective Diabetes study, diabetics with controlled blood pressure,…
EmotionsMindfulness and HypoglycemiaHypoglycemia is a concern for people with diabetes and often causes heightened…2 minute read
