Mindfulness and Hypoglycemia

Hypoglycemia is a concern for people with diabetes and often causes heightened…

Mindfulness and Sleep

Often someone who is suffering from stress, a mental or emotional disorder…

Coping With Your Diagnosis: Emotional impact and grief

The memory of the moment of the diabetes diagnosis is a profound…

Comfort Eating and Overeating

Do you ever reach the bottom of a packet of crisps or…

Managing Low Moods and Depression

Struggling to manage difficult emotions and lows connected to diabetes is very…

Sex, Diabetes and Relationships

Diabetes doesn’t just affect you. It can impact each of your close…

Needle Phobia – Overcoming Fear of Needles

For many people with diabetes, injections are simply a necessary part of…

Dealing with the Fear of Long Term Complications

Many people with diabetes are fearful about some aspect of the condition…

Hypoglycemia Worry and Anxiety

Many people with diabetes are anxious or worry a lot about hypoglycemia…

Diabetes and Blame – Is it my fault?

Diabetes is a complicated condition and is therefore frequently misunderstood and misrepresented…