Browsing Category

Emotions

24 posts

Tackling Lifestyle Changes

Some of the changes you need to make when you are diagnosed…
  • 7 minute read

Diabetes Burnout

Diabetes burnout is the term given to the state of disillusion, frustration…

Diabetes and Mindfulness

Mindfulness is a technique that teaches an individual to become aware of…

Mindfulness and Back Pain

People with diabetes often report symptoms of neuropathy which can affect up…
Mindfulness, Blood Pressure and Blood Glucose levels

Mindfulness, Blood Pressure and Blood Glucose levels

According to the UK prospective Diabetes study, diabetics with controlled blood pressure,…

Mindfulness and Hypoglycemia

Hypoglycemia is a concern for people with diabetes and often causes heightened…
  • 2 minute read
Mindfulness and Sleep

Mindfulness and Sleep

Often someone who is suffering from stress, a mental or emotional disorder…
Coping With Your Diagnosis: Emotional impact and grief

Coping With Your Diagnosis: Emotional impact and grief

The memory of the moment of the diabetes diagnosis is a profound…

Comfort Eating and Overeating

Do you ever reach the bottom of a packet of crisps or…
  • 5 minute read

Diabetes and Anger

Anger can be extremely destructive emotion with a detrimental impact on our…
  • 2 minute read