Obesity and Overweight

Overweight and obesity are serious public health concerns that are closely tied…

Weight Loss: How to Lose Weight and Keep It Off

Overweight and obesity are medical conditions whereby there is an excessive accumulation…

Diabetes and Weight Loss

Type 2 diabetes is very closely associated with weight, with over 90%…

Body Mass Index (BMI) Calculator

The BMI (Body Mass Index) can be used to quickly and simply…

BMI

The Body Mass Index (BMI) is a measure of body fat that…

Low Carb and Weight Loss

Low-carb diets are very effective for people who want to lose weight.…

Low Carb and Weight Loss in Type 1 Diabetes

In type 1 diabetes, the body doesn’t automatically respond to meals by…

What to Eat to Lower BMI

Adopting a healthy diet will enable you to lower your BMI (Body…

How Accurate is BMI?

The BMI is a useful measurement for most people over 18, and…

Why is BMI Important?

BMI (Body Mass Index) is important as it is widely regarded that…