How to Lose Weight and Keep It Off

Overweight and obesity are medical conditions whereby there is an excessive accumulation…

Diabetes and Weight Loss

Type 2 diabetes is very closely associated with weight, with over 90%…

Body Mass Index (BMI) Calculator

The BMI (Body Mass Index) can be used to quickly and simply…

BMI

The Body Mass Index (BMI) is a measure of body fat that…

Low Carb and Weight Loss

Low-carb diets are very effective for people who want to lose weight.…

Low Carb and Weight Loss in Type 1 Diabetes

In type 1 diabetes, the body doesn’t automatically respond to meals by…

Tips for Shopping Right

Certain shopping habits can prove detrimental for some people, and actually play…

What to Eat to Lower BMI

Adopting a healthy diet will enable you to lower your BMI (Body…

How Accurate is BMI?

The BMI is a useful measurement for most people over 18, and…

Why is BMI Important?

BMI (Body Mass Index) is important as it is widely regarded that…