Inactive lifestyle leads to anxious and depressive moods, research shows

Individuals who sit down for long periods of time are more at…

Rye can help reduce weight and obesity

Consuming whole grain rye products can benefit your health greater than refined…

A change of lifestyle could help five per cent of people to reverse type 2 diabetes

Adopting a healthier lifestyle can lead to one in 20 people reversing…

Drinking coffee boosts physical activity levels, research suggests

Individuals who regularly consume coffee have a higher daily step count compared…

Health experts slam ‘ludicrous’ promotion of sugary foods to babies

Many weaning and infant food snacks contain a shocking amount of sugar…

Exercise can be an ‘effective treatment’ for chronic anxiety, study finds

Exercise programmes should be made available for people with anxiety issues, researchers…

Dog diagnosed with COVID-19 is ‘very rare’ case, top vet says

The first UK documented case of a dog with COVID-19 is being…

Ground-breaking gene study leads to hundreds being diagnosed with rare diseases

The impact of a major gene study that identified hundreds of rare…

Caesarean more likely if pregnant women suffer from depression or anxiety

Pregnant women who suffer with depression or anxiety are more likely to…

Smell is the quickest sense to warn us of danger

Smells we relate to repulsiveness and discomfort prompt our body to respond…