NewsSmokingResearchers confirm global smoker numbers hit record total of 1.1 billionA worldwide study has recorded the highest ever number of smokers with…
Newstype 2Evening workouts make monitoring night time blood sugars easier and increases your metabolism, research confirmsAustralian-based researchers have discovered that hitting the gym when the sun goes…
FoodNewsObesity increases liver-damaging effects of alcoholObesity heightens the harmful effects alcohol can have on liver disease, researchers…
NewsCaffeine is no replacement for sleep when performing complicated tasks, study findsTrying to counteract sleep deprivation with caffeine has little impact on a…
Fitness and ExerciseNewsAmerican researchers reveal that fitness workouts advantage some people more than othersA group of Boston-based academics have recently launched a detailed investigation looking…
diabetesNewsBlood sugar ‘dips’ responsible for why some people feel more hungryThe role of personal metabolism is in the spotlight after a new…
Newstype 2Overweight people more at risk of developing cancer, a new study has foundAmerican-based researchers have highlighted a link between overweight related inflammation and cancer.…
NewsMyopia sufferers more likely to have disrupted sleepAustralian-based researchers have found that bad sleeping patterns are more common amongst…
FoodNewsStudy shows first year of life is ‘critical window’ to avoid obesityIt is never too early to encourage healthy eating among children as…
EmotionsNewsBeing an early riser ‘significantly’ lowers risk of depressionWaking up one hour earlier can reduce the risk of depression by…
