Scientists confirm mornings really do feel better

Mental wellbeing peaks in the morning and declines towards midnight, according to…

Type 1 diabetes-related problems predicted by continuous glucose monitors

Complications caused by type 1 diabetes can be spotted years before they…

Stricter rules for online pharmacies selling weight loss jabs

Online pharmacies must now conduct in-person or video consultations to verify patient…

Liver problems among people with obesity and cirrhosis reduced by bariatric surgery

Weight loss surgery can prevent people with obesity and fatty liver-related cirrhosis…

1 in 5 UK adults living with either diabetes or prediabetes

One in five adults is now living with either diabetes or prediabetes.…

Dementia risk reduced by exercise

Regular exercise can improve brain function and “ward off dementia”, new research…

Chronic disease combatted by non-industrialised diet

A diet low in processed foods and high in fibre can protect…

Home working increases health problems among younger workers

Younger employees who have only ever worked from home are more likely…

New habits take longer than 3 weeks to make or break

Cementing a new health routine takes longer than the “mythical three-week mark”,…

Staying social in later life may protect against dementia

Frequent social activity is linked to a 38% reduction in dementia risk…