Diabetes Seafood Recipes

Seafood recipes for diabetics, with recipes involving tuna, crab, scallops and other…

Soluble Fibre and Diabetes

Soluble fibre is a form of water soluble carbohydrate that can’t be…

Ketogenic diet FAQs – frequently asked questions

Many people have questions about the ketogenic diet before they get started.…

Diabetes Dessert Recipes

Blueberry Crepes Blueberry smoothie Bread pudding Custard Party Banana bread

Diabetes Breakfast Recipes

Recipes for breakfast, especially for those with diabetes – you can still…

Diabetes Beverages

Banana Raspberry Laksa Blueberry Smoothie Diabetic Party Eggnog Iced Peach Tea Mixed…

Diabetes Bread Recipes

For bread recipes, please see the Low Carb Bread Cookbook available in…

Types of ketogenic diet

A ketogenic diet is a diet that is designed to bring about…

Measuring ketosis on a ketogenic diet

Ketosis is the process of burning body fat for energy and can…

Ketogenic diet benefits

Choosing a ketogenic diet for diabetes management offers a range of valuable…