The 2018 UK sugar tax

In March 2016 the government announced that a tax on sugary soft…

Nutritive and Non-nutritive Sweeteners

Sweeteners are divided into two groups: those which have calories and provide…

Diabetes and Halloween

As well as being a fun time, Halloween can be also be…

Fat and Diabetes

Along with protein and carbohydrates, fat is one of the main macronutrients.…

What Role Does Sugar Play in Our Diet?

Many people can often be heard saying they have a ‘sweet tooth’…

Diabetic Cakes

A lot of people with diabetes would like to know whether they…

Bread Alternatives

Bread is relatively high in carbohydrate and calories so some people with…

Dairy Alternatives

Diary alternatives may use one or a number of plant sources to…

Milk Alternatives

There is a good variety of alternatives to cow’s milk. This guide…

Eating Out with Diabetes

Eating out at restaurants, cafes or takeaways can be tricky for people…