NutritionThe 2018 UK sugar taxIn March 2016 the government announced that a tax on sugary soft…5 minute read
SweetenersNutritive and Non-nutritive SweetenersSweeteners are divided into two groups: those which have calories and provide…5 minute read
NutritionFat and DiabetesAlong with protein and carbohydrates, fat is one of the main macronutrients.…
SweetenersWhat Role Does Sugar Play in Our Diet?Many people can often be heard saying they have a ‘sweet tooth’…2 minute read
FoodBread AlternativesBread is relatively high in carbohydrate and calories so some people with…4 minute read
FoodEating Out with DiabetesEating out at restaurants, cafes or takeaways can be tricky for people…4 minute read