Salt and Diabetes

Salt has a rich history, having been frequently regarded as a much…

Low Carb Flour

Baking using low-carb flours is achievable, and there are a number of…

Low Sugar Sweets

A number of seasonal holidays have close associations with sugary sweets but…

Ramadan and Diabetes

There is often discussion about whether people with diabetes should fast during…

Trans Fats

Trans fats, a form of processed (hydrogenated) cooking oil, have been identified…

Non-starchy Vegetables

Non-starchy vegetables are a very healthy food choice and a healthy diet…

Nuts and diabetes

Nuts provide a number of benefits for people with diabetes. Studies suggest…

Red Meat

Higher intakes of red meat have been linked with a number of…

Starchy Vegetables

Starchy vegetables are those with a relatively high amount of carbohydrate per…

Free Diabetes Cookbooks

Finding tasty diabetes recipes can be hard. The Diabetes Cookbook is a…