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Food

257 posts

Low Carb Dinners

Low carb dinner meal ideas that would suit either dinner or a…
  • 2 minute read

Slimming Clubs

Slimming clubs have really taken off within the last decade with more…
  • 2 minute read

Eggs, Beans & Pulses

Included in the eggs, beans and pulses food group are lentils, peas,…
  • 3 minute read

Which Slimming Club is Best?

The best slimming club for you will depend on your own personality…
  • 2 minute read

Fish

Fish is a great source of protein, omega 3 and vitamin D…
  • 3 minute read

Alcohol Substitutes

Unfortunately, adding alcohol to some recipes can make all the difference in…
  • 2 minute read

Hangover Cures

There are a number of hangover cures that are rumoured to help…
  • 3 minute read

Milk and Diabetes

Milk is a staple of our diets for many of us. Milk’s…
  • 3 minute read

Sugary Soft Drinks and Diabetes

Sugary soft drinks, sometimes referred in common usage as ‘full fat’ drinks,…
  • 3 minute read