DietDiet Soft DrinksSoft drinks (also called pop, sodas, fizzy drinks) generally refer to flavoured…3 minute read
FoodFood LabellingFood labelling plays a useful part in diabetes management and following a…3 minute read
DietDiet and CholesterolCholesterol levels are used as a marker of heart risk and dietary…3 minute read
DietFasting and DiabetesPeriods of fasting are undertaken by a number of religions. Fasting with…3 minute read
FoodAlcohol and Blood SugarAlcohol can have a confusing effect on blood sugar levels because it…3 minute read
FoodManaging Blood GlucoseAlcohol and HypoglycemiaIt’s well known that alcohol can affect our liver in the long…4 minute read
FoodAlcohol SubstitutesUnfortunately, adding alcohol to some recipes can make all the difference in…2 minute read
FoodSugary Soft Drinks and DiabetesSugary soft drinks, sometimes referred in common usage as ‘full fat’ drinks,…3 minute read