Very Low Calorie Diet

Very low calorie diets and diabetes have recently hit the headlines since…

Diabetes ‘Superfoods’

There are certain foods that provide huge health benefits for people with…

The Zone Diet

Diabetes and The Zone Diet are something of a buzzword recently. Although…

Fast Food and Diabetes (Junk Food)

Fast food, also commonly referred to as junk food, is undoubtedly very…

Diet Soft Drinks

Soft drinks (also called pop, sodas, fizzy drinks) generally refer to flavoured…

Food Labelling

Food labelling plays a useful part in diabetes management and following a…

Diet and Cholesterol

Cholesterol levels are used as a marker of heart risk and dietary…

Fasting and Diabetes

Periods of fasting are undertaken by a number of religions. Fasting with…

Alcohol and Blood Sugar

Alcohol can have a confusing effect on blood sugar levels because it…