NewsRunning as effective as antidepressants for boosting mental healthPeople with mental health problems are being encouraged to run to improve…4 minute read
Newstype 2Insulin sensitivity: Lifestyle changes can stop condition developing into type 2 diabetesA recent study has revealed how enhancing sensitivity to insulin through lifestyle…3 minute read
NewsType 2 diabetes: diagnosis at age 30 could cut life expectancy by 14 yearsBeing diagnosed with type 2 diabetes at a younger age could shave…3 minute read
NewsInsomnia symptoms linked to greater risk of high blood pressure among womenNot getting enough sleep could put women at greater risk of developing…3 minute read
NewsGut inflammation: Blastocystis ST7 metabolism can trigger gut diseaseA substance developed during the metabolism of a rare microorganism can trigger…3 minute read
NewsLifestyle changes could prevent almost 75% of dementia casesNearly three-quarters of dementia cases could be halted if people made simple…3 minute read
NewsCost of living: financial strain is steering families to processed foodsThe cost-of-living crisis in the UK is leaving families with no choice…2 minute read
NewsT cells: muscle and immune system relationship could shape precision exercise-based therapiesResearch findings into the immune-muscle ‘crosstalk’ and the connections between exercise, muscle…2 minute read
NewsMind the booze: increase in liver disease cases associated with toxic wine cultureEvening wine drinkers have contributed to a rise in liver disease cases,…3 minute read
NewsBrain changes in women at certain times of the month increase cravings for junk foodWomen are likely to crave unhealthy foods at certain points during the…2 minute read
