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Toasted pita chips (Serves 6)

Toasted pita chips
	  (Serves 6)
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  • 6 Pita breads


Preheat oven to 325 degrees Fahrenheit. Cut each pita into half, and cut again into six triangles. Arrange on a baking tray and bake until crisp and brown. Serve hot with some kind of dip.

Nutritional information (per serving – 8 chips)

  • 96 Calories,
  • 3g Protei,
  • <1g Fat,
  • 19g Carbohydrate,
  • 0g Cholesterol,
  • 161mg Sodium,
  • 34mg Potassium,
  • 0.5g Fibre.

Diabetic exchange

  • Starch/Bread 1
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