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Food

257 posts

Diabetes and Low Carb Diets: The Controversy

For many years, low-carb diets were not controversial for people with diabetes…
  • 3 minute read

Low Carb Diet and Exercise

If you think that carbohydrates are needed for exercise, it’s time to…
  • 4 minute read

Low Carb Diet and Other Diets

Many diets that have shown to be successful in helping people get…
  • 6 minute read

Benefits of a Low Carb Diet

There are a number of benefits of low carb diets which can…
  • 5 minute read

Common Mistakes on a Low Carb Diet

The principle of a low-carbohydrate diet is simple but there are some…
  • 5 minute read

Children and Low Carb

A low-carb diet is a great way for children to get better…
  • 6 minute read

Is Fat Unhealthy?

Fat has unfairly been given a bad name. Are there unhealthy foods…
  • 5 minute read

Medication on Low Carb

One of the prime benefits of a low carb diet is that…
  • 3 minute read

Sorbitol

Sorbitol is a polyol ( sugar alcohol ) that is used as…
  • 3 minute read

Bacon and Black Bean Soup (Serves 6)

Ingredients 1 slice of bacon 1/2 cup of onio, chopped up 1…
  • 1 minute read