Browsing Category

Food

257 posts

Mannitol

Mannitol is another member of the sugar alcohol (polyols) family. It has…
  • 3 minute read

Saccharin

Saccharin is an artificial, or nonnutritive, sweetener that is used in the…
  • 3 minute read

Sorbitol

Sorbitol is a polyol ( sugar alcohol ) that is used as…
  • 3 minute read

Bacon and Black Bean Soup (Serves 6)

Ingredients 1 slice of bacon 1/2 cup of onio, chopped up 1…
  • 1 minute read

Okra

Okra is fast gaining a reputation as a so-called ‘superfood’ for people…
  • 2 minute read

Change the Way You Prepare Food

Preparing food at home can help you monitor your calorie intake as…
  • 3 minute read

Food Exchange (US)

In 1950, the US Food Exchange list was developed by the American…
  • 5 minute read

Food Values (UK)

Having a healthy eating plan is one of the ways to keep…
  • 1 minute read

Insoluble Fibre and Diabetes

Insoluble fibre is indigestible carbohydrate that does not dissolve in warm water.…
  • 3 minute read

Nutrition Facts

A Nutrition Facts label will appear on most packaged foods, allowing shoppers…
  • 2 minute read