Portion Control

Portion control can be useful for people with different types of diabetes…

Low Carb Diet: Beginner’s Guide

Many people with diabetes are following a low carb diet because of…

Carbohydrates and Diabetes

Carbohydrate is one of the body’s main sources of energy. Carbohydrate is…

Diabetes and Alcohol

There is no need for people with diabetes to give up alcohol…

Diet for Type 1 Diabetes

The dietary advice generally given to people with type 1 diabetes is…

Diabetes Nutrition

Nutrition is a critical part of diabetes care. Balancing the right amount…

Coffee and Diabetes

The effect of coffee on diabetes, when presented in the media can…

What is Carb Counting and How to Count Carbs

Carb counting is a way of better understanding how carbohydrates affect your…

Simple vs Complex Carbs

Carbohydrates are sugars that come in 2 main forms – simple and…

What Fruit Juice Can People With Diabetes Drink?

Fruit juice contains a large amount of sugar which raises blood sugar…