Fitness and ExerciseNewsBrisk walking boosts brain powerThe brain can benefit from brisk walking as well as the body,…
FoodNewsElectrolytes in water found to prevent muscle cramping after exerciseDrinking electrolytes instead of water during and after exercising is the best…
Newstype 2Eating before 08:30 could help reduce type 2 diabetes riskThe time people have breakfast could help reduce the risk of developing…
CoronavirusNewsStudy proves that COVID-19 has been a greater burden than fluCOVID-19 has had a greater impact on hospitals and people’s health in…
CoronavirusNewsStudy shows pandemic increased global depression and anxiety levelsDepression and anxiety rates have increased during the COVID-19 pandemic, researchers from…
EmotionsNewsStudy finds kindness can help reduce stressBeing kind to others is not only a positive way to live…
CoronavirusNewsTop expert warns face coverings are here to stay for yearsFace coverings and social distancing are here to stay for several years…
NewsNHSStudy shows fit women burn fat faster than menWomen who are fit will burn fat quicker than men, according to…
NewsNHSMore than 60 minutes of screentime can negatively impact a toddlerToddlers who have more than one hour a day of screentime are…
Newstype 2Study finds vital clue in type 2 diabetes and heart disease associationResearchers say they have figured out why more than half of people…
