Ingredients

  • 2 medium ripe tomatoes/ 1 large tomato (about 8 ounces)
  • 1 teaspoon of olive oil
  • 1 tablespoon of balsamic vinegar
  • 1/8 teaspoon of ground black pepper
  • 1/4 cup of snipped fresh basil
  • 2 tablespoons of finely crumbled Feta cheese

Recipe

Slice the tomatoes and lay flat on a plate. Drizzle the tomatoes with the olive oil and balsamic vinegar. Sprinkle with the cracked pepper, the snipped basil, and the Feta cheese. Divide into 4 and serve.

Nutritional information per serving

  • 38 Calories
  • 4g Carbohydrate
  • 1g Protein
  • 2g Fat
  • 1g Saturated Fat
  • 60mg Sodium
  • 1g Fibre

Diabetic Exchange

  • 1 Vegetable
  • ½ Fat

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