Starchy Vegetables

Starchy vegetables are those with a relatively high amount of carbohydrate per…

Free Diabetes Cookbooks

Finding tasty diabetes recipes can be hard. The Diabetes Cookbook is a…

Diabetic Cakes

A lot of people with diabetes would like to know whether they…

Bread Alternatives

Bread is relatively high in carbohydrate and calories so some people with…

Dairy Alternatives

Diary alternatives may use one or a number of plant sources to…

Diabetes ‘Superfoods’

There are certain foods that provide huge health benefits for people with…

The Zone Diet

Diabetes and The Zone Diet are something of a buzzword recently. Although…

Fast Food and Diabetes (Junk Food)

Fast food, also commonly referred to as junk food, is undoubtedly very…

Diet Soft Drinks

Soft drinks (also called pop, sodas, fizzy drinks) generally refer to flavoured…

Food Labelling

Food labelling plays a useful part in diabetes management and following a…