The Zone Diet

Diabetes and The Zone Diet are something of a buzzword recently. Although…

Fast Food and Diabetes (Junk Food)

Fast food, also commonly referred to as junk food, is undoubtedly very…

Diet Soft Drinks

Soft drinks (also called pop, sodas, fizzy drinks) generally refer to flavoured…

Food Labelling

Food labelling plays a useful part in diabetes management and following a…

Diet and Cholesterol

Cholesterol levels are used as a marker of heart risk and dietary…

Meal Replacement Plan Diets

Meal replacement products are hugely popular with people who are looking for…

Raw Food Diet

As the name suggest, the raw food diet is a diet based…

Paleo keto diet

The paleolithic ketogenic diet has been shown to be effective in the…

Acid-Alkaline Diet

The acid-alkaline diet, often referred to as the alkaline diet, has its…

Whole Grains

People with diabetes are often advised to eat a good selection of…