Very Low Calorie Diet

Very low calorie diets and diabetes have recently hit the headlines since…

Diabetes ‘Superfoods’

There are certain foods that provide huge health benefits for people with…

The Zone Diet

Diabetes and The Zone Diet are something of a buzzword recently. Although…

Fast Food and Diabetes (Junk Food)

Fast food, also commonly referred to as junk food, is undoubtedly very…

Diet Soft Drinks

Soft drinks (also called pop, sodas, fizzy drinks) generally refer to flavoured…

Paleo keto diet

The paleolithic ketogenic diet has been shown to be effective in the…

Meal Replacement Plan Diets

Meal replacement products are hugely popular with people who are looking for…

Raw Food Diet

As the name suggest, the raw food diet is a diet based…

Carbohydrate Controlled Diets

One area of confusion for diabetics and their diets is carbohydrates. So,…

Acid-Alkaline Diet

The acid-alkaline diet, often referred to as the alkaline diet, has its…