Food Labelling

Food labelling plays a useful part in diabetes management and following a…

Diet and Cholesterol

Cholesterol levels are used as a marker of heart risk and dietary…

Fasting and Diabetes

Periods of fasting are undertaken by a number of religions. Fasting with…

Alcohol and Blood Sugar

Alcohol can have a confusing effect on blood sugar levels because it…

Meal Replacement Plan Diets

Meal replacement products are hugely popular with people who are looking for…

Raw Food Diet

As the name suggest, the raw food diet is a diet based…

Paleo keto diet

The paleolithic ketogenic diet has been shown to be effective in the…

Glycemic Load

Glycemic load is a measure that takes into account the amount of…

Juicing Diet: The Juice Diet

The juicing diet has similarities to the raw food diet in that…