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Food

257 posts

Alcohol and Blood Sugar

Alcohol can have a confusing effect on blood sugar levels because it…
  • 3 minute read

Alcohol Substitutes

Unfortunately, adding alcohol to some recipes can make all the difference in…
  • 2 minute read

Hangover Cures

There are a number of hangover cures that are rumoured to help…
  • 3 minute read

Milk and Diabetes

Milk is a staple of our diets for many of us. Milk’s…
  • 3 minute read

Meal Replacement Plan Diets

Meal replacement products are hugely popular with people who are looking for…
  • 11 minute read

Raw Food Diet

As the name suggest, the raw food diet is a diet based…
  • 3 minute read

Paleo keto diet

The paleolithic ketogenic diet has been shown to be effective in the…
  • 5 minute read

Which Food for a Healthy Diabetic Diet

People who are diagnosed with diabetes and begin to research what to…
  • 1 minute read

Carbohydrate Controlled Diets

One area of confusion for diabetics and their diets is carbohydrates. So,…
  • 5 minute read