Browsing Category

Food

257 posts

Glycemic Index (GI) and Diabetes

A low glycemic index diet can be particularly effective for people with…

Which Foods Help Diabetes?

One of the first questions for people newly diagnosed with diabetes is…
  • 4 minute read

Gluten Free Diet

Gluten-free diets can be challenging, but are essential for people with coeliac…
  • 4 minute read

Food Groups

It is important for people with diabetes to understand what foods consist…
  • 4 minute read

Low Calorie Diets

A low calorie diet gives a target intake of calories each day.…

Vitamins and Minerals

Depending on the type of treatment regimen you use to control your…
  • 7 minute read

Newcastle Study: 600 Calorie Diet

Extreme low-calorie diets, such as the 600 calorie diet studied by Newcastle…
  • 2 minute read

Medication and a paleo keto diet

A major success of paleo keto diet studies has been the cessation…
  • 3 minute read

African vegetarian stew (Serves 8)

Ingredients 2 Sweet Potatoes, peeled and cubed 1 large Onio, chopped 2…
  • 1 minute read

Asian tuna steaks

Ingredients 2 tablespoons of orange juice, plus 2 teaspoons – fresh or…
  • 1 minute read