Ingredients
- 6 carrots, sliced into chunks
- 2 large spoonfuls of fresh chopped parsley
- 1 teaspoon sugar
- ½ teaspoon ground ginger
- ¼ cup low-fat margarine
Recipe
Cook the carrots with a small amount of water until they are tender and crispy. Drain the water from the pan or skillet. Add the ginger, sugar and margarine, and heat over a low flame until the carrots are warmed and sauced. Add the parsley as a garnish and serve immediately.
Nutritional information (per serving)
- 107 Calories
- 94mg sodium
- 0 cholesterol
- 13gm carbohydrate
- 2gm protein
- 7gm fat
Diabetic exchange
- 1 1/2 Vegetable
- 1 1/2 Fat
