Day 6 … erm well

The morning shake was fine, and I managed to last until lunch…

Day 5

So after having my first shake at 6am because I had to…

Day 4 … lunch :O

Well today has been fab. I was hungry when I woke ,…

Almased – A week on :-)

Evening peeps, So here we are one week in on the Almased…

Day 3 dawns :)

Well dawn was a while ago but you know what I mean.…

More Energy

Well that’s the  Almased shakes over for the day and I must…

Almased day 3

Day 3 passed, much like day 2: good BGs in target which…

Day 2 :D

Well yesterday was strange. I didn’t feel particularly hungry, but I was…

Better flavour

Just a quickie, to tell you I added the extra’s the nutritionist…

Day 1 … finally

Hi  all. Due to loads of family issues this is my first…